Monday, January 21, 2008

令人迷惑的 “爱”









记得我不想当老师时我是这样向BABA祈求的:“BABA,我好象这一辈子没有离开过学校;出了小学,进入中学;出了中学,入了大学;出了大学,又进入中学来教书。BABA,该是时候让我服务大人了吧?”



BABA果然让我如愿,我当律师的确是为大人办事;但BABA却跟我开了个大玩笑,我是酷爱和平的人,偏就安排我处理大人/夫妻之间的纠纷;家庭法律个案总是情理纠缠不清,恼人伤人的事件,往往都没有产生所谓的“双赢”局面,两败俱伤才是实在的写照!



BABA的教导都以“爱”为根基,将爱心扩大与普及,每个人都是爱的化身;但偏就许多人(包括我)都会偶尔觉得自己不被爱或被爱得太少太不够,在这种境况下,有人选择默默的忍受或唠叨一世,有人选择大发雷霆或控制他人,亦有人选择“下堂而去”。。。我绝对选择如何去学习沟通,表达爱,接受爱,感受爱及传送爱;我们很多时候也不会如何去处理负面情绪 (生气,不平衡,害怕,失望。。),误以为“大事化小,小事化无”就可,其实不然,很多小事如未消解累积在心,其患无穷啊!



中国已故名作家丁玲在“莎菲女士的日记”内很强烈的道出他对 “爱”的迷惑;他说他似乎懂得点,不过终究还是不很说得清;他对”爱“感到迷糊,没有勇气鼓吹 “爱”,才不敢相信自己是一个纯粹够人爱的小女子;他同时怀疑世间人的所谓 “爱”,也不敢接受 “爱”;他自懂事以来,被爱他的人把他苦够了;他认为男女之间的爱更是无味的忌妒,自私的占有,这便是所谓 “爱”吗?日记中的女人就因为这茅盾而糟蹋了自己。。。。



我但愿有生之年在BABA的赞许加持下可以再次改行,不再为人打离婚官司,而是替人调解或辅导尚未破裂到没法补救的婚姻关系。。。。



啊!BABA可会说我人小心大,或则BABA也懒得理我这多事又善变的老女人!
还是去顾孙罢!

蔡圆美 ~ 完稿于20-01-2008

Sunday, January 20, 2008

垂直之彩虹 VERTICALRAINBOW



于8-12-2007 与亲家在KL起飞前往美国,先在纽约作个8日美国东岸游,然后再飞往德州,准备帮忙大腹便便待产的女儿一生产就作陪月(女儿果然就在26-12-2007平安生下女婴),迎接孙女的兴奋心境自然不在话下!



12-12-2007晚间在酒店就寝前我吩咐丈夫次日须多穿衣服,因为要观赏尼加拉瓜大瀑布那儿将会很寒冷;丈夫说如果届时可观看到垂直之彩虹不知有多好!我笑说你又不是BABA挚爱的信徒如 HOWARD MURPHET (出名奥洲作者有“彩虹人”之美誉),BABA哪会给你看到如此异景?



13-12-2007早上抵达尼加拉瓜大瀑布时下着细雨点,突而太阳出来亮一亮相,眼前天空立马显挂一小节的垂直之彩虹,我惊叫!丈夫一脸得意,立刻快手快脚把此景拍下,几分钟而已天空又归回原状。。。我俩此时不得不感谢BABA对我们的恩宠,内心深深觉得BABA的确与我们同在,并听到我们夫妻俩的每一句交谈。



这个体验不由得让我忆起翠玉赛姊曾经与我们分享的一则故事:



话说一个赛信徒在缅甸时,将BABA所赐给他戴在手指的戒指一个不小心掉入缅甸的“奇他贡河/CHITAGGONG RIVER”里去;几年后当他回到印度去见BABA时,BABA再次变一戒指给他时,他看了觉得这戒指跟之前的没有两样,BABA方告诉他,当戒指掉入河时BABA当时就在河内把它拾起来呢!


BABA的无所不在,无所不知,无所不能,全然表露无遗,不可置疑,误以为是巧合啊!

蔡圆美~完稿于19-01-2008

圣蜜 。永生 (AMRITA - IMMORTALITY)




2000年间我在屋内错跨梯级不小心绊倒,折了脚骨,不能上楼,只好独自一人在客厅里睡。
晚上梦见一个体型高大健硕莽汉(略像满清时代人)向我扑来,只见他一甩他那一根粗辫,粗辫如大绳围绑我的颈子,他是有所意图想要捏死我。我慌了,欲喊又发不出声音来,眼看就要窒息而死,这时却在心里默默对莽汉重复应诺:“Baba 爱你,Baba 爱你。。。。”
说也奇怪,莽汉果然信服,松绑了我,不见踪影。


经这一奇怪的梦,我耿耿于怀,求教于风水师,他带一罗盘前来,一进我的大厅,罗盘一动不能动,他规劝我赶紧搬家为妙,还说是我的神明一直暗中保护我,方不丧命。


我听后也感觉有道理,自搬入屋以来,似乎对我不大顺利,病魔总缠着我,若不是BABA 三番四次赶入我的梦中来搭救我,恐怕我早已长眠黄土之下!


我在彷惶之际,午间小姑到访,我与他相议,他认为相士之言不可信,他离去前我欲上楼小睡,我对着 BABA 的照片向 BABA 默默祷告,希望他给我一个明示是否要搬屋。

小睡后我下楼来,咦!怎么大厅上挂着的 BABA 的照片,他的脸庞象似被人刮花了。趋前一看,咦!象似黏黏液体条条纹线;多位赛兄弟姊妹闻风而来视查,都认同那是AMRITA,即“蜜糖”,带有“吉祥”之意。。。我当时顿悟 BABA 促我搬屋。


2001 年我搬进斯里白沙罗,这么多年来,安居乐业,不在话下。


几天前 15-1-2008 在网络上读到一篇 HOWARD MURPHET 在 1977 年所写文章,“SKETCHES ON THE SAND” / (沙滩上的素描), 他提到 BABA 在1977年与信徒们常在沙滩上集合。有一次在沙滩上,BABA 就沙地上分别画了碗 与汤匙;BABA接着自沙堆里先掏出一碗,再掏出一匙,后BABA就用匙搅着碗,碗内即发出香气;BABA向每一信徒喂食,每人得尝一香喷喷的蜜糖;作者初尝AMRITA,描绘其香甜味犹如集天堂所有的水果酿成的一级品!作者解释“AMRITA”的由来是出自“AMRITHI”;“A”意即“NOT/不是/非”,“MRITHI“意指”DEATH/死亡“,“非死亡”谓“永生”,凡永生之饮品叫“AMRITA/圣蜜”,象征神圣洁的爱~~


当我阅到这儿时,鼻头酸酸,内心极感恩,原来BABA待我何其丰厚,在赐给我圣蜜时不单是要我搬屋,而且还应诺了永生,接下来就只看我会不会把握和精进吧了!


蔡圆美、完稿于19-01-2008

Thursday, November 15, 2007

1st Asian Choir Games














Bro and Sis Cheah Woon Kong - our pillars of support - our salute to you. Bro and Sis Albert Ong, Sis Xiang Lan and all , members of Choir, Teacher Stanley Cheong, your guidance, support, cooperation and enduring effort are appreciated to make our choir a success.

We have managed to advance ourselves into the international stage and allowing all to hear our praises for our Lord Sai Baba.

--- We thank thee --- Bhagawan Sathya Sai Baba ---

Let's us continue to be thee voices singing the glory of God and Love to all.

1st Asian Choir Games at Jakarta


We Are not The Best, but We are the Most Special.


Kuala Lumpur Sai Baba Chinese Choir of 44 participants under the leadership of Sr. Chuah Kim Lian and Bro. See Kim Boon from Seputih Bhajan Unit performed at JIEXPO Hall at Jakarta, Indonesia on 8.11.2007 in the grand 1st Asia Choir Games organised by Interkultur Foundation of Germany in collaboration with the Indonesian Ministry of Culture and Tourism, participated by 140 choir groups from 11 Asian countries during the duration from 1.11.2007 - 10.11.2007.

With Bro Stanley Cheong as the conductor the voices of 38 singing choir members of Kuala Lumpur Sai Baba Centre Choir sang beautifully in unison, in praise of the glory of Lord Sai Baba. The deep and dear devotion of the singing voices has won the Choir a Bronze Diploma and a Silver Diploma respectively for the Category 7 - Mixed Choir and Category 16- Music for the Religion and in addition thereto rounds of applause from the audience.

Again, the Choir sang at a Friendship Concert together with Choirs from the Philippines, Indonesia and Malaysia held in Dunia Fantasia, Jakarta on the 8th evening of November.

The entourage of Bro & Sis Cheah Woon Kwong, Bro & Sis Albert Ong and members from Tangkak added in the elements of brotherhood among Sai brothers and sisters which were greatly appreciated by the Seputih brothers and sisters.

With grace of Lord Baba the Choir hopes to further expand in greater heights their wings of love to far and near lands transmitting Baba's love and messages as flutes / instruements of Baba vide their golden voices.

--
Chuah Huan Bee



Information On the First Asian Games

November 2–10, 2007

The 1st Asian Choir Games Jakarta 2007 - the Asia Pacific Olympics for choirs – is the largest international event for amateur choirs in Asia and is going to be hosted in Jakarta, the capital of the Republic of Indonesia from November 2nd until November 10th, 2007. Thousands of participants from many nations will perform in the modern “JI Jakarta International Expo” Centre and will turn Jakarta into the centre of the Asia Pacific choir music for some days.

Organizer of the Asian Choir Games is INTERKULTUR Germany, the work of which has just been decorated with the “European Culture Award 2006”, in collaboration with the Indonesian Ministry of Culture and Tourism, with “Royalindo Convention International” of Jakarta and other authoritative institutions of the host country.

It began with the World Choir Games – the Olympics for Choirs – in Linz / Austria in 2000, followed by Busan / Rep. of Korea 2002, Bremen / Germany 2004, Xiamen / China 2006. The 5th edition INTERKULTUR will hold in Graz / Austria in 2008. As a further event series in this tradition – also biannually – the Asian Choir Games will account for the fact that Asian choir music is playing an increasing role in the international choral movement.

The 1st Asian Choir Games 2007 in Jakarta will be a great gathering of choirs from all parts of the Asian Pacific Area. In Jakarta choirs are competing in 21 different categories according to age, voicing and different music genres.

Tuesday, July 31, 2007

我们 8-7-2007 相聚一堂,朝向耶加达


女低音容笑貌,哦,多了槟峸来的三位好帮手

东甲娘子军,引爆合唱团生机勃勃 .


先拿好歌譜,练习就开始了. .

Yoga In words




Sis Huan Bee translated Dr Manoj's talks and everyone listened attentively.
Thanks to Bth Dr Manoj and Sis Huan Bee

Friday, July 27, 2007

Yoga For Vibrant Living


Dr Manoj giving a preview on Yoga For Vibrant Living Workshop Scheduled to be on 11 and 12 August 2007 at Kalamandpam Temple, Jalan Scotts, Bricksfield from 8.00am to 5.00pm.
Those who have not registered kindly do so as soon as possible.

Friday, July 20, 2007

Have You Been Active ? COME JOININ

Sai Clinic (Tel: 03-79816075)
Looking for volunteers to serve as receptionist and translator
Operating Hour
Mon-Fri 8am-1pm 2pm to 5pm
Sat/Sun 9am-1pm
Interested, please give names to Bro Baik

5 August 2007 (Sunday)
State Activity : Visit to Orang Asli Settlement at Kuala Lipis
Cooridinator – Bro Nackeeran & Bro Saravanan
Required : used clothing, nicely packed.

11 & 12 Aug 2007 (Sat & Sun)
9.00am to 5.00 pm
Yoga for Health Symposium organised by Dr Manoj & Saravanan
Venue: Kalamandapam, Scotts Toad.
A MUST COME for all Yoga particpants.

18-8-2007
Educare Academy Awards/Cultural Carnival
Venue: Dewan Serbaguna Kilat, Kompleks TNB Bangsar
Time : 6.30pm & 10.30pm
a) Setting up Food stalls – Mee hoon and Porridge (By Sis Lay Guat)
b) Cultural item – song by Sis Lee Chia
c) Art and crafts competition –
Items by children to be submitted to Sis Kim Lian.

Thursday, July 12, 2007

似水如月

慈心微妙


清清我心

优优我意,


不食烟火

尽度苦难


金莲顶礼

坚不可摧的铜

铸出柔和无畏的正觉

柔和无畏的正觉

塑出谆谆向善的子弟

金莲顶礼

12-07-07

Wednesday, July 11, 2007

Chior Practice on -08-07-2007

Siputih SCA Bhajan Unit


Teacher waiting patiently for choir members to settle down & get ready to sing


Bro. Baik so engrossed in his singing while Bro. Lum seems to enjoy Baik's lovely voice

Hard to memorise the lyric - especially for old men like us


Choir group photo - from Siputih, Tangkak & Penang


For ladies only except the three odd species.

For men only

Baba is smiling at us





Thursday, July 05, 2007

Dear brothers and sisters,

We would proceed with the choir practice:

Date: 8/7/2007

Day : Sunday

Time : 9.00am to 4.30pm

Venue : Seputih Bhajan Unit

Tangkak members and Penang members will join in the practice.

Tuesday, June 26, 2007

SEPUTIH BHAJAN UNIT ACTIVITIES

We are happy to see that our choir is growing in size as well as in the song repertoires, the most recent songs besides 赛带给以喜悦, another re-arrangement by Teacher Stanley; we are singing “Kemegahan Negara Ku” and “Flying Free”.

The Choir is also ‘growing’ younger when we have a few young members (in their twenties) joining us. They are none other than Ah Lum (who also helped to conduct a Handicraft Class started on the 23/6/2007), Ang (who helped to play the piano while our Bride-to Be Lichia is busy preparing for the big day). We have Jock Yin and Nick who really brought youthfulness to the Choir.

Our Yoga Class is going stable under Sis Lay Guat. Quite a number of oldies can now bent their back and rolled their eyes. Applause to both trainees and trainer. I think, besides health, every participant is eyeing on our Sis Lay Guat’s slender figure, taking that as a target to achieve.

We have finished our first handiwork, the Multipurpose Box and now venturing into the second piece. Knitting of a hairy shawl class conducted by Ah Lum.. Do not be surprise when you see during the next few choir practices, ladies coming with shawls over their shoulders.

Adult English Classes are hits to the sisters. Sis Huan Bee’s class rose to over 40 – more than a usual government school class size. The sisters are gaining interest and confidence. You could see them speaking out words in English and saying them out loud and clear during class. Sis Bee Ling is the assistant teacher to the class.

The smaller class the intermediate class is under the charge of Sis Lum. Sis Stephanine and Sis Kim Lian will help Sis Lum out when she requires them..

It is every sister and brother’s hope and vision to see the Bhajan Unit filled with activities, filled with sisters and brothers and filled with love. SAI RAM

Kim Lian 26 June 2007

Tuesday, May 22, 2007

蓝色星期一 ( Monday Blue )



常常就在星期日晚间,丈夫就会对我说:“明天星期一,肯定又是一个蓝色的星期一了! 对于星期一的到来,其实他在 星期日晚间已不期待了。 这个大孩子,正如小孩子享受完了长假,想着次日要重拾书包回学校时,今晚间就慌了恼了一般。

我常取笑丈夫,我以为一个人如果预先选择次日将会是蓝色的,那麽如果明日糟透了也是咎由自取,怪不了他人!

也许我是正向积极的人,明日再难,身子也要挺直起来;门槛再高也要跨出去!
或也许我是有宗教信仰的人,深信神与我同在,神如果不让我死,我就死不了。。。。。

我是那麽的自负,或许可说我对丈夫的作为带着轻视,私自暗暗认为我大体上是一个素质好或修行比较高的人。

但今天(星期日)我在散步时,我整理自己心绪时我觉察其实我也好不到那里去!一个人如果每一天对他来说都是同一个模样的日子,都代表着要去冲锋上阵的话,他即使是正向乐观的人,那麽每一天不都是同一种颜色?那麽多活一天少活一天,多活一年少活一年近乎没有分别。

丈夫可能更忠实于自己的感觉。我却逻辑的以脑来麻木自己的感觉。 。。。而我却还一路以来自鸣清高的洋洋自得呢!

对Baba来说,这世间一切皆是幻象 (Maya / Illusion );日子充满着两极(duality),喜与愁,生与死,得与失。。。这不意谓着该“蓝”时就去尝尽“蓝”吧?不管我们觉察与否,我们都走在灵修的道路上。我们喂养着我们的“身”与“心”,却往往忘了喂养我们的“灵”。

一旦我们“身,心,灵”都健康,肯定的星期一再怎样蓝或令人沮丧,我们也去感受那种“蓝”吧!接着再翻腾过来走得踏实与稳健,幻象不再困扰我们。

耳际间又响起Baba的一首赞歌:“。。。。我愿受明日的苦难,今天绝不预先悲恨。。。。“

(蔡园美完稿于 08-04-07)

Thursday, May 17, 2007

神 恩 浩 大


<愿与高弼分享

并向Baba祈求高弼早日康复>

招惹疾病入侵的起因可能是过度操劳,不健康的环境(包括空气污染,病菌等),
遗传因子,不平衡的饮食或缺少运动。有些恶疾甚至与累世业报有关。

但尽管起因是这或那,不正确的心态,将使病情更恶化并致使我们失去免疫力 或
抵抗力。


不正确的心态如:恐惧,担忧,气愤,贪婪及绝望都能大大伤害到我们的健康。

对此Sai Baba曾在(沙迪亚赛开示第三集第168页)讲述这样的一则故事:


一位云游的僧人有一天在一小镇上碰见一名令人畏怕的女人。查明之后方知她 就是掌管夺人性命的霍乱症女神。此僧已知悉这一小镇刚被霍乱症夺去了约一百条人命;但当此女神被僧人讯问时,她却回答此病症只夺走十条人命而已;另九十个人是因恐惧害怕而死亡的。

以上的故事提醒我们必须拥有正确及正面的心态,方能赋于我们足够能量去抗衡疾病的侵袭。

对神虔诚膜拜,使我们满脑子沉浸在圣洁思绪里头,即是为自己制成一层保护疾病入侵我们的无形的大网。

每每我深思探索为何我每个星期五必到赛中心参加唱赞的原因。是甚麽鼓动着我
总把这唱赞排在第一?

是因为我想得到Baba的恩宠?或是因为我要去见一见赛兄弟姐妹?更会不会是想要去炫耀一下自己的歌喉?。。。。。。。。

噢都不是!


我发觉强烈吸引我去唱赞的主因是:在唱赞时我发觉自己与
Baba靠得最近,那种 亲近的感觉带着无比的祥和与喜悦。甚至有时鼻子会酸,眼睛会红,泪水真想滴下来,那个时刻只有几分钟,但却感觉自己是被这麽一个慈爱的Baba的大保护网笼罩住。。。

Baba也说过对神的虔诚比药丸或打针更有效的击退疾病。不管我们仰赖那一种疗程,如果再辅助于正确正面的心态及神恩,我们的恐惧皆一扫而空。

“A strong will is the best tonic; the will becomes strong when you know that you are a child of immortality or a person who has earned the grace of the Lord. Medicine and hospitalization are for those who doubt and hesitate and argue about this doctor being more efficient than the other, this drug being more powerful than the rest. For those who rely the supreme doctor, his name is enough drug.”

Sathya Sai Speaks 5.P 239

“坚强的意志是最有效的滋补品,当你深知你是一个永生的稚子或一个获得神恩的人,你的意志会越发坚强。对那些怀疑及犹豫不决的人,他们冲向药物及医院并争论不休此医生比彼医生更有效率,或这药物比其他的更有效果。对于那些全然仰赖神为最至高无上的医生,他的圣名本身就是足够的药物”.

沙迪亚赛开示第五集第239页

记得1993年耳鼻喉专医为我动了手术,他坚信我患了鼻癌(前我已有两位兄长也患鼻癌),只等待10天过后方出的Biopsy报告书来印证。

这十天的煎熬等待,在我舌尖,在我心间,在我脑子里就只滚动着“Baba救我”四个字。

Baba果然在第十天的下午四点多入梦来,为我从头到脚浇下了一桶水,我的鼻癌竟然一“浇”而完全治愈。

当时很多人都对我说癌症是业报的病,我被Baba“治”好非但不感恩,还责问Baba我这世如不受报。来世肯定再患癌再受报。那麽这次的侥幸得救也只代表把这一次的恶果留待下世来尝而已!

但当我读到Baba在这篇文章的解释时,我放下心头大石,开怀大笑,发愿此生与 Baba相连追随。。。。。。。。。

“The Lord can even remove suffering that results from the consequences of past actions. You might say that the Karma of previous births has to be consumed in this birth and that no amount of grace can save you from that. Evidently some one has taught you to believe so. But I assure you, you need not suffer from Karma like that. When a severe pain torments you, the doctor gives you a morphine injection and you do not feel the pain, thought it is still there in the body. Grace is like the morphine; the pain is not felt, though you go through it ... Or the Lord can save a man completely from the consequences as was done by me for the bhakta (devotee) whose paralytic stroke and heart attacks / took over some months ago in the Guru pournima week.”

Sathya Sai Speaks 4 P.154

“圣主甚至可将因往昔所作之业报召致的苦痛摒除。你可能会说前世业报应在这世 就受报,任何神恩都不能拯救你。显然的一定是有些人教你去相信这一套。但我却可以向 你保证,你不须要如是的去尝这些业报。当异常剧痛正在折磨你,医生给了你一支吗啡的 针,你就不会再感觉痛楚,虽然这痛楚仍旧是存在在你的体内的。神恩就如同这吗啡一模 样,这痛楚不再被感觉,其实你还是经它。。。。。圣主可完全把一个人从过往业报打 救过来,正如我以前曾作过,在几个月前教师节时将患中风与心脏病的信徒的病痛肩负取 代过来”.

沙迪亚赛开示第四集154页


也有人对我说是
Baba救了我,我有这个经验,所以才对Baba有了信心。我当时也以为是如此。但一经思考及整理自己的心思与思绪,却不怎麽认为。

我是先对Baba有了信心,才造成了Baba救我的经验,这才是整个过程的次序。

不是吗?我患病当时并不是Baba的信徒,但听过Baba可救命,我就抱着Baba的佛脚拉着Baba的裤脚(当时我并不知Baba是穿袍子的)不放,犹如一个即将溺水的人抱住一块 浮在水面的木头不放一样!这“死缠烂打”的呼救,不就是对Baba的信心与虔诚的呼 唤吗?Baba岂能坐得安稳?Baba那能不来打救?不就造就了这“经验”?

最近又读了这一则故事,更印证了我的想法与论断是对的。

五百多年前在印度克拉拉(Kerala)州,住着一个患严重胃病的人。病人寻求良医,找到一名叫着Bilvamangala的智者。这名智者对基士拿神太虔诚了。所以举凡他问 基士拿神的任何问题都得到解答。病人要求智者代问基士拿神有关治好胃病的良方。

基士拿神回答道: “当那滚动的停止,病亦痊愈”。“When the rolling stops, it (sickness) will cease.”

这一句话怎麽解释?

病人自己认为当他病痛的身躯不再反来复去的滚动时,那他的病就好了。

智者却认为这疾病是累世的恶业,一世一世的滚动,当业报抵销完了,病就没了。

病人有一次到卡西(Kasi)朝圣时,在一名对神十足虔诚的信女古鲁拉 (Kururamma)的客栈投宿时方了解这一句话的意义。

古鲁拉玛给了病者一个圣号,要他诵念。果然这个圣号一念,他的病痛就终止了。

古鲁拉玛对基士拿这句话的诠释是这样的:

“基士拿的‘滚动’是指这名病者在这红尘里世间事‘滚动‘,当他不再为这些事’滚动‘而去专注于诵念圣号(manthra)虔诚于神,他的病痛就自然终止了。“

神恩可解前世业障病,神恩浩大,岂可小视之?岂可等闲视之?

蔡园美 作

2007年5月

Tuesday, April 17, 2007

手术后

07年1月3日手术后至今已经24天了,感觉上,有从恢复缓慢到逐渐好转趋向,唯现在尚在化疗和放疗过程中。感激全部为我而操心的亲朋戚友,包括主诊医生和护士,帮我负担大部份费用的兄长,关爱的友朋;在抗癌的斗争中,无疑,这是一股强劲的支持力量。

这些日子,我经历恐惧无助时刻,不信鬼神的我,不知道念了多少遍的“阿祢陀佛”,“赛巴巴救我”。虽是临危抱佛脚,我想,众神慈悲为怀,不会和我这样的贪生怕死的凡夫俗子计较吧!

手术后,从昏迷中乍醒,重见家人,握在掌中的女儿的手 ,妻随病情变幻时愁时喜的脸,儿媳关爱的眼神,都感觉真好。

生病的时候是最脆弱最无助的,似乎自然界、神灵处是唯有的勇气、力量,活力来源。当病魔横地将健康夺走以后,人们才开始恍然大悟地发现,原来呼吸,行走,说话,每一个小动作,都那么珍贵,但对一些病重的人,却是那么艰难。那天,在TUN RASAK花园,孱弱的不能完成步行1/4的环湖路径,才发现什么叫做'正常'的人?

健康就像女友,别让她伤心,如过度伤心,她会对你绝望,就会选择离开你;要和她一生一世,就得她在你身边的时候善待她。

黄高弼